Tips to Savoring Your Favorite Foods While Managing Diabetes

The ability to manage your diet and food choices while managing diabetes is an important part of a healthy lifestyle. As we move through March, also known as National Nutrition Month, it’s important to focus on making informed food choices that can help prevent or control diabetes.

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Health Benefits of Having Sautéed Tilapia

In honor of National Nutrition Month, we wanted to highlight a meal offered through our Signature Dining program that has incredible benefits for your mental health. Fish, such as tilapia, is full of omega-3 fats, which have been proven to promote healthy brain function…

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Health Benefits of Horticulture Therapy

One of the most common therapy programs offered in senior care is horticulture therapy because of the plethora of benefits it provides to older adults. Horticulture therapy has helped enhance the health of an individual’s mind, body, and spirit for many years.

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Health Benefits of London Broil

Celebrate National Nutrition month with Spring Hills! Watch the video to learn about the various health benefits associated to London Broil. All the ingredients and instructions are listed below!

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Care and Management of Congestive Heart Failure in Seniors

Congestive Heart Failure, often known as heart disease, is the weakness of the heart that further leads to a buildup of fluid in the lungs and surrounding body tissues. The prevalence of congestive heart failure is increasing in people aged 65 years or older and is the most common reason for hospitalization of older adults.

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Benefits of Companionship

If you’re not in a romantic relationship, or have recently lost a spouse, Valentine’s Day can instead be a celebration of the significance of companionship.

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