Fall prevention can be as simple as creating a safe living environment. Research shows that achieving a minimum of 50 hours of exercise over a six month period can effectively reduce the risk of falls for seniors. Although falls can occur anywhere, most recorded falls take place in the home.
To conclude our focus on National Nutrition Month, this week’s featured dish from our Signature Dining program is chicken marsala. The chicken in this dish is not only low in saturated fats, but it is an excellent source of protein, vitamins and minerals.
The decision to either stay home or move to an alternative location for care can be complicated for senior citizens with multiple chronic conditions. By providing integrated home care services, it can reduce unnecessary hospitalizations and readmissions.
Spring Hills Senior Communities is proud to announce that Spring Hills Hunters Creek, Somerset, Morristown, Middletown, Singing Woods and Mt. Vernon Assisted Living communities as well as Spring Hills Home Care have all been selected as a 2018 Best of Senior Living Award Winners on SeniorAdvisor.com. SeniorAdvisor.com’s Best of 2018